FoodScore

Goal ranking · top 30

Best foods for heart health

Whole foods rich in fiber, potassium, and unsaturated fats; low in sodium, added sugar, and saturated fat.

  1. 01
    Chia seeds
    Very good
    85
  2. 02
    Hemp Seeds
    Very good
    82
  3. 03
    Walnuts
    Very good
    79
  4. 04
    Cocoa Powder Unsweetened
    Very good
    75
  5. 05
    Bragg Nutritional Yeast Seasoning
    Very good
    77
  6. 06
    Flax Seeds Whole
    Very good
    84
  7. 07
    Barilla Chickpea Rotini
    Very good
    84
  8. 08
    Wheat Germ
    Very good
    85
  9. 09
    Kashi Steam Meal Plant Powered Bowl Chickpea Curry
    Very good
    79
  10. 10
    THAT'S IT. That's it Apple + Blueberry Fruit Bar
    Good
    70
  11. 11
    THAT'S IT. That's it Apple + Strawberry Fruit Bar
    Good
    72
  12. 12
    Popcorn (air-popped)
    Very good
    85
  13. 13
    Barilla Red Lentil Rotini
    Very good
    84
  14. 14
    Kashi GO Rise Cinnamon
    Good
    63
  15. 15
    Sara Lee Soft & Smooth 100% Whole Wheat
    Good
    60
  16. 16
    POST Shredded Wheat Original
    Good
    68
  17. 17
    Shredded Wheat
    Very good
    85
  18. 18
    Quinoa Dry
    Very good
    85
  19. 19
    Banza Chickpea Pasta Spaghetti
    Good
    64
  20. 20
    Navy Beans Cooked
    Very good
    84
  21. 21
    Raisin Bran Kelloggs
    Good
    71
  22. 22
    Banza Chickpea Pasta Penne
    Good
    69
  23. 23
    Banza Chickpea Pasta Rotini
    Good
    69
  24. 24
    Apricot Dried
    Very good
    77
  25. 25
    Multigrain Bread
    Very good
    85
  26. 26
    Bob's Red Mill 10 Grain Hot Cereal
    Good
    69
  27. 27
    Whole Wheat Flour
    Very good
    85
  28. 28
    Almonds (raw)
    Very good
    84
  29. 29
    Lightlife Tempeh Three Grain
    Good
    69
  30. 30
    Hazelnuts Raw
    Very good
    85