FoodScore

Goal ranking · top 30

Best foods for energy

Whole foods with complex carbohydrates, iron, B vitamins, and magnesium — the combination the body needs for steady glucose and efficient cellular energy production.

  1. 01
    Bragg Nutritional Yeast Seasoning
    Very good
    77
  2. 02
    Clam Cooked
    Very good
    76
  3. 03
    Total Whole Grain
    Decent
    56
  4. 04
    Wheaties
    Good
    70
  5. 05
    Octopus Cooked
    Very good
    81
  6. 06
    Cocoa Powder Unsweetened
    Very good
    75
  7. 07
    GENERAL MILLS SALES . Wheaties
    Decent
    56
  8. 08
    Chex Rice
    Good
    60
  9. 09
    Gerber Oatmeal Single Grain Cereal
    Good
    67
  10. 10
    Gerber 2nd Foods Apple Banana
    Good
    60
  11. 11
    Oatmeal Instant Quaker Original
    Very good
    77
  12. 12
    Mussel Cooked
    Very good
    84
  13. 13
    Chia seeds
    Very good
    85
  14. 14
    QUAKER Instant Oatmeal Original
    Very good
    84
  15. 15
    Instant Oats
    Good
    65
  16. 16
    Oats Dry
    Good
    65
  17. 17
    Oats
    Good
    65
  18. 18
    Cheerios (original)
    Decent
    56
  19. 19
    Sesame Seeds Whole
    Very good
    78
  20. 20
    Mackerel Atlantic Cooked
    Very good
    83
  21. 21
    Wheat Germ
    Very good
    85
  22. 22
    Peanut Butter Chunky
    Very good
    75
  23. 23
    Hemp Seeds
    Very good
    82
  24. 24
    Kix
    Decent
    55
  25. 25
    Kix
    Decent
    55
  26. 26
    Raisin Bran Kelloggs
    Good
    71
  27. 27
    Almonds (raw)
    Very good
    84
  28. 28
    Poppy Seeds
    Very good
    85
  29. 29
    Almonds Dry Roasted
    Good
    63
  30. 30
    Flax Seeds Whole
    Very good
    84