FoodScore

Goal ranking · top 30

Best foods for diabetes

Lower-glycemic, fiber-rich, minimally processed foods that support blood sugar stability.

  1. 01
    Cocoa Powder Unsweetened
    Very good
    75
  2. 02
    Chia seeds
    Very good
    85
  3. 03
    Bragg Nutritional Yeast Seasoning
    Very good
    77
  4. 04
    Kashi Steam Meal Plant Powered Bowl Chickpea Curry
    Very good
    79
  5. 05
    RX Bar Chocolate Sea Salt
    Good
    64
  6. 06
    Wheat Germ
    Very good
    85
  7. 07
    Flax Seeds Whole
    Very good
    84
  8. 08
    Orgain Organic Protein Plant-Based Chocolate
    Good
    63
  9. 09
    Barilla Chickpea Rotini
    Very good
    84
  10. 10
    Almonds (raw)
    Very good
    84
  11. 11
    Banza Chickpea Pasta Spaghetti
    Good
    64
  12. 12
    Lightlife Tempeh Three Grain
    Good
    69
  13. 13
    Popcorn (air-popped)
    Very good
    85
  14. 14
    Barilla Red Lentil Rotini
    Very good
    84
  15. 15
    Almonds Dry Roasted
    Good
    63
  16. 16
    Kashi GO Lean
    Good
    68
  17. 17
    NATURALLY MORE Once Again Organic Peanut Butter Creamy
    Very good
    76
  18. 18
    Sesame Seeds Whole
    Very good
    78
  19. 19
    Pumpkin Seeds Dry Roasted
    Very good
    81
  20. 20
    Sunflower Seeds Dry Roasted
    Very good
    81
  21. 21
    Sara Lee Soft & Smooth 100% Whole Wheat
    Good
    60
  22. 22
    Bob's Red Mill 10 Grain Hot Cereal
    Good
    69
  23. 23
    Pistachios Dry Roasted
    Very good
    80
  24. 24
    RXBAR Blueberry
    Good
    69
  25. 25
    RXBAR Chocolate Sea Salt
    Good
    69
  26. 26
    Almond Butter
    Very good
    83
  27. 27
    MAGIC SPOON Cocoa Cereal
    Good
    62
  28. 28
    Banza Chickpea Pasta Elbows
    Good
    64
  29. 29
    Banza Chickpea Mac & Cheese
    Good
    64
  30. 30
    MaraNatha Crunchy Almond Butter
    Very good
    82