Nothing notable — but nothing harmful either.
CAMPBELL'S Well Yes Tomato Carrot Bisque receives a FoodScore of 45/100, placing it in the 'Decent' category. This score reflects its nutritional profile and level of processing. The product is classified as NOVA 3, meaning it is a processed food, which incurs a 5-point penalty in the FoodScore system. While the product contains no added sugar, a positive aspect, its sodium content of 117.93mg per 100g is a factor. For comparison, a home-cooked tomato carrot bisque using whole ingredients would typically have a higher score due to less processing and potentially lower sodium, depending on preparation. The ingredient list includes tomato puree, cream, and cane sugar, with the latter contributing to the overall carbohydrate profile, though not as added sugar in this specific formulation. The presence of milk protein concentrate adds a small amount of protein. Overall, CAMPBELL'S Well Yes Tomato Carrot Bisque is a convenient option, but its processing level and moderate sodium prevent it from achieving a higher score.
What the nutrients in campbell's well yes tomato carrot bisque actually do for you, grounded in established dietary science.
Soups like CAMPBELL'S Well Yes Tomato Carrot Bisque contribute to daily fluid intake. With water and tomato puree as primary ingredients, this bisque can help maintain hydration, which is essential for various bodily functions including nutrient transport and temperature regulation. For individuals who find it challenging to drink enough plain water, consuming soups can be a practical way to increase fluid consumption throughout the day.
This bisque offers convenience for quick meals or snacks, especially for those with limited time for meal preparation. Its ready-to-eat format means it can be heated and consumed rapidly, providing a warm and satisfying option without extensive cooking. This can be particularly useful in busy schedules, helping to avoid less nutritious fast-food alternatives.
While not a primary source, this bisque contributes some micronutrients, notably 163.07mg of potassium (3% DV) and 0.33mg of iron (2% DV) per 100g. Potassium is important for maintaining fluid balance and blood pressure, while iron is crucial for oxygen transport in the blood. These small contributions can add to your overall daily intake when consumed as part of a varied diet.
This bisque is typically consumed as a warm, ready-to-eat meal or snack. It's often eaten straight from the container or a bowl, making it a convenient option for lunch or a light dinner. Common pitfalls include relying on it as a sole source of nutrition without adding other components.
The ingredient list for CAMPBELL'S Well Yes Tomato Carrot Bisque declares milk as an allergen, so individuals with dairy allergies should avoid this product. While the label states 'MAY CONTAIN TRACES OF WHEAT,' those with celiac disease or severe wheat allergies should exercise caution. The product contains cane sugar, which, although not classified as added sugar in this formulation, contributes to the overall carbohydrate content. Individuals monitoring their sugar intake for conditions like diabetes should consider this. The bisque also contains cream and extra virgin olive oil, contributing to its fat content. Overall, for most healthy adults, this product presents no unusual cautions beyond standard dietary considerations for processed foods.