Nothing significantly penalised here. Well done.
SMARI Three Trees Organic Almond Milk Pure achieves a FoodScore of 67/100, placing it in the 'Good' category. This score is significantly influenced by its strong protein contribution, offering 11.27g per 100g, which earns a substantial bonus. The product also benefits from its classification as NOVA 2, indicating it is a minimally processed culinary ingredient, which adds to its score. While it provides some Vitamin A (31% DV), other micronutrients like potassium, calcium, iron, magnesium, zinc, Vitamin D, B12, and Folate are present in negligible amounts or absent. Importantly, the product contains 0g of added sugar and a low sodium content of 14.01mg per 100g, which are positive attributes. The ingredient list, featuring "ORGANIC GRADE A PASTEURIZED SKIM MILK" and "ORGANIC GRADE A PASTEURIZED WHOLE MILK," reflects its dairy base. Compared to a baseline of unsweetened plain almond or oat milk, this SMARI product stands out for its significantly higher protein content, making it a more satiating option.
What the nutrients in smari three trees organic almond milk pure actually do for you, grounded in established dietary science.
This SMARI product is an excellent source of protein, providing 11.27g per 100g. Protein is essential for muscle repair and growth, making this a beneficial choice for individuals looking to increase their protein intake, especially after physical activity. Including adequate protein in the diet can also contribute to feelings of fullness and satiety, which may help with weight management.
While not fortified with additional calcium or Vitamin D, this product naturally contains 70mg of calcium per 100g, along with Vitamin A (31% DV). Calcium is a crucial mineral for maintaining strong bones and teeth, and Vitamin A plays a role in bone development. Regular consumption of dairy products like this can contribute to meeting daily calcium requirements, supporting overall skeletal health.
SMARI Three Trees Organic Almond Milk Pure contains live and active cultures, as stated in its ingredient list. These cultures are beneficial microorganisms that can support gut health by contributing to a balanced microbiome. A healthy gut is linked to various aspects of well-being, including digestion and immune function. Incorporating foods with live cultures can be a simple way to support digestive regularity.
This product is a versatile dairy beverage, often consumed as a standalone drink, in smoothies, or as a base for cereals and cooking. Its creamy texture and neutral flavor profile make it suitable for various applications in a typical US diet.
This product contains milk, which is a common allergen. Individuals with lactose intolerance or a dairy allergy should avoid this product. The ingredient list is straightforward, primarily consisting of organic milk and live cultures, indicating a minimal presence of additives. There are no artificial sweeteners, colors, or preservatives of concern. For most healthy adults, this product is generally well-tolerated. However, individuals with specific dietary restrictions or sensitivities related to dairy should consult with a healthcare professional or registered dietitian.