FoodScore

Side-by-side comparison

Munk Pack Keto Nut & Seed Bar Chocolate Coconut vs Mary's Gone Crackers Black Pepper

Mary's Gone Crackers Black Pepper wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Munk Pack Keto Nut & Seed Bar Chocolate Coconut
Decent · 1 bar (35g)
0/ 100
snack
Mary's Gone Crackers Black Pepper
Good · 12 crackers
Per 100gMunk Pack Keto Nut & Seed Bar Chocolate CoconutMary's Gone Crackers Black Pepper
Calories400 kcal466.67 kcal
Protein8.57 g13.33 g
Fiber14.29 g10 g
Total fat34.29 g15 g
Saturated fat17.14 g1.67 g
Added sugar0 g0 g
Sodium170.86 mg600 mg
Potassium200 mg500 mg
Calcium57.14 mg200 mg
Iron3.09 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.