Side-by-side comparison

Kraft Original Barbecue Sauce vs Bragg Nutritional Yeast Seasoning

Bragg Nutritional Yeast Seasoning wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Kraft Original Barbecue Sauce

Avoid · 2 Tbsp (36g)

0/ 100

condiment

Bragg Nutritional Yeast Seasoning

Very good · 2 tbsp

Per 100gKraft Original Barbecue SauceBragg Nutritional Yeast Seasoning

Calories166.94 kcal400 kcal

Protein0 g50 g

Fiber0 g20 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar33.3 g0 g

Sodium972.22 mg200 mg

Potassium221.94 mg2140 mg

Calcium28.06 mg0 mg

Iron1.11 mg10 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.