FoodScore

Side-by-side comparison

Banquet Salisbury Steak Meal vs Wild Planet Wild Anchovies In Olive Oil

Wild Planet Wild Anchovies In Olive Oil wins by 59 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Banquet Salisbury Steak Meal
Avoid · 1 meal
0/ 100
prepared
Wild Planet Wild Anchovies In Olive Oil
Very good · 85 g
Per 100gBanquet Salisbury Steak MealWild Planet Wild Anchovies In Olive Oil
Calories165 kcal188.24 kcal
Protein6.67 g22.35 g
Fiber1.2 g0 g
Total fat11.46 g11.76 g
Saturated fat3.75 g2.35 g
Added sugar0.4 g0 g
Sodium387.5 mg435.29 mg
Potassium347.92 mg288.24 mg
Calcium47.92 mg235.29 mg
Iron1.13 mg1.69 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.