FoodScore

Side-by-side comparison

Amy's Vegetable Lasagna vs Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee Solid White Albacore Tuna In Water wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Amy's Vegetable Lasagna
Decent · 1 cup
Per 100gAmy's Vegetable LasagnaBumble Bee Solid White Albacore Tuna In Water
Calories122.17 kcal125 kcal
Protein5.22 g28.57 g
Fiber1.7 g0 g
Total fat4.35 g0.89 g
Saturated fat1.74 g0 g
Added sugar0 g0 g
Sodium230 mg250 mg
Potassium186.96 mg241.07 mg
Calcium90.87 mg0 mg
Iron0.96 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.