Side-by-side comparison

Yoplait Original Vanilla Yogurt vs Cabot Extra Sharp Cheddar Cheese Block

Cabot Extra Sharp Cheddar Cheese Block wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

Yoplait Original Vanilla Yogurt

Poor · 1 Container

0/ 100

dairy

Cabot Extra Sharp Cheddar Cheese Block

Decent · 1 ONZ

Per 100gYoplait Original Vanilla YogurtCabot Extra Sharp Cheddar Cheese Block

Calories88.24 kcal392.86 kcal

Protein3.53 g25 g

Fiber0 g0 g

Total fat1.18 g32.14 g

Saturated fat0.88 g21.43 g

Added sugar8.23 g0 g

Sodium53 mg642.86 mg

Potassium158.82 mg0 mg

Calcium124.12 mg714.29 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.