Side-by-side comparison

Yasso Cookies & Cream Greek Yogurt Bar vs Enlightened Cookies & Cream Light Ice Cream

Enlightened Cookies & Cream Light Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Yasso Cookies & Cream Greek Yogurt Bar

Avoid · 1 Bar

0/ 100

sweet

Enlightened Cookies & Cream Light Ice Cream

Decent · 1/2 cup

Per 100gYasso Cookies & Cream Greek Yogurt BarEnlightened Cookies & Cream Light Ice Cream

Calories138 kcal130 kcal

Protein7.69 g7.25 g

Fiber0 g5.8 g

Total fat1.54 g3.62 g

Saturated fat1.54 g2.17 g

Added sugar13.8 g0 g

Sodium123.08 mg144.93 mg

Potassium184.62 mg0 mg

Calcium169.23 mg115.94 mg

Iron0.31 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.