FoodScore

Side-by-side comparison

SWEET EARTH Kyoto Stir Fry Bowl vs Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee Solid White Albacore Tuna In Water wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
SWEET EARTH Kyoto Stir Fry Bowl
Decent · 9 ONZ
Per 100gSWEET EARTH Kyoto Stir Fry BowlBumble Bee Solid White Albacore Tuna In Water
Calories118.04 kcal125 kcal
Protein4.71 g28.57 g
Fiber2 g0 g
Total fat5.1 g0.89 g
Saturated fat0.59 g0 g
Added sugar1.2 g0 g
Sodium216.08 mg250 mg
Potassium220 mg241.07 mg
Calcium67.06 mg0 mg
Iron1.14 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.