Side-by-side comparison

Stouffer's Spaghetti With Meatballs vs Hummus

Hummus wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Stouffer's Spaghetti With Meatballs

Poor · 1 Package

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gStouffer's Spaghetti With MeatballsHummus

Calories126.05 kcal166 kcal

Protein6.16 g7.9 g

Fiber1.1 g6 g

Total fat3.64 g9.6 g

Saturated fat1.12 g1.4 g

Added sugar0.8 g0 g

Sodium224.09 mg379 mg

Potassium175.91 mg228 mg

Calcium24.99 mg38 mg

Iron0.7 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.