Side-by-side comparison

Soy milk (unsweetened) vs COFFEE-MATE Coffee mate Original Powdered Creamer

Soy milk (unsweetened) wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

Soy milk (unsweetened)

Decent · 1 cup

0/ 100

beverage

COFFEE-MATE Coffee mate Original Powdered Creamer

Avoid · 1 tsp

Per 100gSoy milk (unsweetened)COFFEE-MATE Coffee mate Original Powdered Creamer

Calories33 kcal500 kcal

Protein2.9 g0 g

Fiber0.5 g0 g

Total fat1.7 g30 g

Saturated fat0 g0 g

Added sugar0 g42 g

Sodium21 mg0 mg

Potassium0 mg0 mg

Calcium123 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.