Side-by-side comparison

FARMLAND Smithfield Spiral Sliced Smoked Ham vs Tofurky Plant-Based Smoky Maple Bacon Tempeh

Tofurky Plant-Based Smoky Maple Bacon Tempeh wins by 20 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

FARMLAND Smithfield Spiral Sliced Smoked Ham

Poor · 3 OZ. HAM AND 1/2 TSP GLAZE

0/ 100

prepared

Tofurky Plant-Based Smoky Maple Bacon Tempeh

Good · 7 SLICES

Per 100gFARMLAND Smithfield Spiral Sliced Smoked HamTofurky Plant-Based Smoky Maple Bacon Tempeh

Calories137.93 kcal149.43 kcal

Protein14.94 g13.79 g

Fiber0 g5.7 g

Total fat5.75 g1.15 g

Saturated fat4.02 g0.57 g

Added sugar2.42 g0 g

Sodium954.02 mg344.83 mg

Potassium0 mg0 mg

Calcium0 mg91.95 mg

Iron0.83 mg2.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.