Side-by-side comparison

FARMLAND Smithfield Spiral Sliced Smoked Ham vs Tofurky Roast

Tofurky Roast wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

FARMLAND Smithfield Spiral Sliced Smoked Ham

Poor · 3 OZ. HAM AND 1/2 TSP GLAZE

0/ 100

prepared

Tofurky Roast

Good · 0.33 cup

Per 100gFARMLAND Smithfield Spiral Sliced Smoked HamTofurky Roast

Calories137.93 kcal309.09 kcal

Protein14.94 g29.09 g

Fiber0 g7.31 g

Total fat5.75 g14.55 g

Saturated fat4.02 g2.73 g

Added sugar2.42 g0 g

Sodium954.02 mg490.91 mg

Potassium0 mg690.91 mg

Calcium0 mg109.09 mg

Iron0.83 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.