Side-by-side comparison

FARMLAND Smithfield Spiral Sliced Smoked Ham vs JOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS

JOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FARMLAND Smithfield Spiral Sliced Smoked Ham scores 43/100, JOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS scores 67/100. JOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS wins by 24 points on added sugar (0g vs 2.4g per 100 g) and saturated fat (0g vs 4g per 100 g).

0/ 100

prepared

FARMLAND Smithfield Spiral Sliced Smoked Ham

Poor · 3 OZ. HAM AND 1/2 TSP GLAZE

0/ 100

prepared

JOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS

Good · 1/2 cup

Per 100gFARMLAND Smithfield Spiral Sliced Smoked HamJOVIAL 100% ORGANIC HEIRLOOM BORLOTTI BEANS

Calories137.93 kcal84.62 kcal

Protein14.94 g6.15 g

Fiber0 g4.6 g

Total fat5.75 g0.77 g

Saturated fat4.02 g0 g

Added sugar2.42 g0 g

Sodium954.02 mg192.31 mg

Potassium0 mg215.38 mg

Calcium0 mg15 mg

Iron0.83 mg1.94 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.