Side-by-side comparison

RAGU PARMESAN & ROMANO SAUCE, PARMESAN & ROMANO vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: RAGU PARMESAN & ROMANO SAUCE, PARMESAN & ROMANO scores 46/100, LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice scores 70/100. LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on saturated fat (0g vs 0.4g per 100 g) and sodium (0mg vs 372mg per 100 g).

0/ 100

grain

RAGU PARMESAN & ROMANO SAUCE, PARMESAN & ROMANO

Decent · 1/2 Cup

0/ 100

grain

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Good · 1/4 cup

Per 100gRAGU PARMESAN & ROMANO SAUCE, PARMESAN & ROMANOLUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Calories62.02 kcal355.56 kcal

Protein2.33 g8.89 g

Fiber1.6 g6.71 g

Total fat1.94 g2.22 g

Saturated fat0.39 g0 g

Added sugar0 g0 g

Sodium372.09 mg0 mg

Potassium0 mg0 mg

Calcium46.98 mg0 mg

Iron0.56 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.