Side-by-side comparison

QUAKER Instant Oatmeal Maple Brown Sugar vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

QUAKER Instant Oatmeal Maple Brown Sugar

Decent · 1 packet

0/ 100

grain

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Good · 1/4 cup

Per 100gQUAKER Instant Oatmeal Maple Brown SugarLUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Calories372.09 kcal355.56 kcal

Protein9.3 g8.89 g

Fiber7 g6.71 g

Total fat4.65 g2.22 g

Saturated fat1.16 g0 g

Added sugar27.9 g0 g

Sodium604.65 mg0 mg

Potassium255.81 mg0 mg

Calcium46.98 mg0 mg

Iron2.56 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.