Side-by-side comparison

PURELY ELIZABETH. Purely Elizabeth Original Collagen Protein Oats vs Cap'N Crunch Quaker Cap'n Crunch Crunch Berries

PURELY ELIZABETH. Purely Elizabeth Original Collagen Protein Oats wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PURELY ELIZABETH. Purely Elizabeth Original Collagen Protein Oats

Good · 1/3 Cup

0/ 100

grain

Cap'N Crunch Quaker Cap'n Crunch Crunch Berries

Avoid · 3/4 Cup(26g)Cereal Alone

Per 100gPURELY ELIZABETH. Purely Elizabeth Original Collagen Protein OatsCap'N Crunch Quaker Cap'n Crunch Crunch Berries

Calories400 kcal396.15 kcal

Protein17.5 g4.27 g

Fiber10 g2.2 g

Total fat11.25 g4.77 g

Saturated fat1.25 g1.8 g

Added sugar5 g30.96 g

Sodium250 mg726.92 mg

Potassium325 mg148.08 mg

Calcium55 mg10 mg

Iron2.5 mg19.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.