Side-by-side comparison

Progresso Traditional Manhattan Clam Chowder vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Progresso Traditional Manhattan Clam Chowder scores 20/100, GREAT VALUE GARBANZOS CHICK PEAS scores 84/100. GREAT VALUE GARBANZOS CHICK PEAS wins by 64 points on added sugar (0g vs 0.6g per 100 g) and saturated fat (0g vs 0.6g per 100 g).

0/ 100

prepared

Progresso Traditional Manhattan Clam Chowder

Avoid · 1 cup

0/ 100

prepared

GREAT VALUE GARBANZOS CHICK PEAS

Very good · 0.25 cup

Per 100gProgresso Traditional Manhattan Clam ChowderGREAT VALUE GARBANZOS CHICK PEAS

Calories69.39 kcal314.29 kcal

Protein1.91 g20 g

Fiber0.71 g17.09 g

Total fat2.96 g5.71 g

Saturated fat0.59 g0 g

Added sugar0.63 g0 g

Sodium321.63 mg29.14 mg

Potassium242.86 mg885.71 mg

Calcium9.59 mg114 mg

Iron0.3 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.