FoodScore

Side-by-side comparison

Progresso Traditional Chicken & Wild Rice Soup vs Bumble Bee Premium Wild Pink Salmon

Bumble Bee Premium Wild Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Progresso Traditional Chicken & Wild Rice Soup
Decent · Per Can
0/ 100
prepared
Bumble Bee Premium Wild Pink Salmon
Good · 2.2 ONZ
Per 100gProgresso Traditional Chicken & Wild Rice SoupBumble Bee Premium Wild Pink Salmon
Calories30.05 kcal126.98 kcal
Protein1.52 g20.63 g
Fiber0.5 g0 g
Total fat0.25 g4.76 g
Saturated fat0 g1.59 g
Added sugar0 g0 g
Sodium305.56 mg428.57 mg
Potassium56.06 mg317.46 mg
Calcium0 mg158.73 mg
Iron0.1 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.