Side-by-side comparison

Progresso Reduced Sodium Chicken Noodle Soup vs Hummus

Hummus wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Progresso Reduced Sodium Chicken Noodle Soup

Poor · 1 cup

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gProgresso Reduced Sodium Chicken Noodle SoupHummus

Calories68.98 kcal166 kcal

Protein2.45 g7.9 g

Fiber0.4 g6 g

Total fat2.86 g9.6 g

Saturated fat0.61 g1.4 g

Added sugar1.2 g0 g

Sodium228.98 mg379 mg

Potassium297.96 mg228 mg

Calcium0 mg38 mg

Iron0.2 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.