Side-by-side comparison

Progresso Organic Tomato Basil Soup vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Progresso Organic Tomato Basil Soup scores 19/100, GREAT VALUE GARBANZOS CHICK PEAS scores 84/100. GREAT VALUE GARBANZOS CHICK PEAS wins by 65 points on added sugar (0g vs 2.7g per 100 g) and saturated fat (0g vs 0.2g per 100 g).

0/ 100

prepared

Progresso Organic Tomato Basil Soup

Avoid · 1 container

0/ 100

prepared

GREAT VALUE GARBANZOS CHICK PEAS

Very good · 0.25 cup

Per 100gProgresso Organic Tomato Basil SoupGREAT VALUE GARBANZOS CHICK PEAS

Calories78.03 kcal314.29 kcal

Protein1.3 g20 g

Fiber1.2 g17.09 g

Total fat1.8 g5.71 g

Saturated fat0.24 g0 g

Added sugar2.7 g0 g

Sodium349.71 mg29.14 mg

Potassium306.36 mg885.71 mg

Calcium16.01 mg114 mg

Iron0.58 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.