FoodScore

Side-by-side comparison

Popcorn (air-popped) vs Bobo's Oat Bar Peanut Butter

Popcorn (air-popped) wins by 75 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
Popcorn (air-popped)
Very good · 3 cups popped
0/ 100
snack
Bobo's Oat Bar Peanut Butter
Avoid · 1/2 Bar
Per 100gPopcorn (air-popped)Bobo's Oat Bar Peanut Butter
Calories387 kcal418.6 kcal
Protein12.9 g6.98 g
Fiber14.5 g4.7 g
Total fat4.5 g16.28 g
Saturated fat0.6 g9.3 g
Added sugar0 g18.6 g
Sodium8 mg163.02 mg
Potassium329 mg283.72 mg
Calcium0 mg33.02 mg
Iron3.2 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.