FoodScore

Side-by-side comparison

Perdue Simply Smart Lightly Breaded Chicken Breast Tenders vs StarKist Salmon Pink In Water

StarKist Salmon Pink In Water wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
StarKist Salmon Pink In Water
Good · 1 POUCH
Per 100gPerdue Simply Smart Lightly Breaded Chicken Breast TendersStarKist Salmon Pink In Water
Calories211.27 kcal95 kcal
Protein14.08 g20.27 g
Fiber0 g0 g
Total fat8.45 g1.35 g
Saturated fat2.11 g0 g
Added sugar0 g0 g
Sodium549.3 mg202.7 mg
Potassium0 mg337.84 mg
Calcium0 mg0 mg
Iron0.51 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.