Side-by-side comparison

Perdue Harvestland Organic Boneless Skinless Chicken Breast vs Del Monte Whole Kernel Corn

Perdue Harvestland Organic Boneless Skinless Chicken Breast wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Perdue Harvestland Organic Boneless Skinless Chicken Breast

Good · 4 ONZ

0/ 100

prepared

Del Monte Whole Kernel Corn

Avoid · 1/2 cup (128g)

Per 100gPerdue Harvestland Organic Boneless Skinless Chicken BreastDel Monte Whole Kernel Corn

Calories107.14 kcal93.75 kcal

Protein19.64 g0.78 g

Fiber0 g0.8 g

Total fat2.68 g0 g

Saturated fat0.45 g0 g

Added sugar0 g12.5 g

Sodium258.93 mg7.97 mg

Potassium0 mg82.81 mg

Calcium0 mg6 mg

Iron0.32 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.