Side-by-side comparison

Pepperidge Farm Whole Grain 100% Whole Wheat vs Rice Krispies Treat

Rice Krispies Treat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Pepperidge Farm Whole Grain 100% Whole Wheat

Decent · Amount per serving

0/ 100

grain

Rice Krispies Treat

Very good · 100 g

Per 100gPepperidge Farm Whole Grain 100% Whole WheatRice Krispies Treat

Calories279.07 kcal417 kcal

Protein11.63 g3.4 g

Fiber7 g0 g

Total fat3.49 g9 g

Saturated fat0 g1.4 g

Added sugar7 g0 g

Sodium313.95 mg351 mg

Potassium279.07 mg39 mg

Calcium93.02 mg3 mg

Iron2.79 mg2.2 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.