Side-by-side comparison

Pepperidge Farm Farmhouse Hearty White Bread vs Kashi GO Rise Cinnamon

Kashi GO Rise Cinnamon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

Pepperidge Farm Farmhouse Hearty White Bread

Poor · Amount per serving

0/ 100

grain

Kashi GO Rise Cinnamon

Good · 1 Cup

Per 100gPepperidge Farm Farmhouse Hearty White BreadKashi GO Rise Cinnamon

Calories265.31 kcal351.61 kcal

Protein8.16 g21.45 g

Fiber2 g20.97 g

Total fat2.04 g7.5 g

Saturated fat0 g1.2 g

Added sugar8.2 g13 g

Sodium469.39 mg304.84 mg

Potassium102.04 mg638.71 mg

Calcium82.04 mg130.97 mg

Iron3.47 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.