FoodScore

Side-by-side comparison

Pacific Foods Organic Creamy Roasted Red Pepper And Tomato Soup vs StarKist Chunk Light Tuna In Water

StarKist Chunk Light Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Pacific Foods Organic Creamy Roasted Red Pepper And Tomato Soup
Decent · Amount per serving
0/ 100
prepared
StarKist Chunk Light Tuna In Water
Good · 3 ONZ
Per 100gPacific Foods Organic Creamy Roasted Red Pepper And Tomato SoupStarKist Chunk Light Tuna In Water
Calories45 kcal94 kcal
Protein1.23 g22.35 g
Fiber0.8 g0 g
Total fat1.23 g0.59 g
Saturated fat0.62 g0 g
Added sugar1.6 g0 g
Sodium267.08 mg388.24 mg
Potassium214.17 mg282.35 mg
Calcium41 mg0 mg
Iron0.21 mg0.94 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.