Side-by-side comparison

Pacific Foods Organic Creamy Roasted Red Pepper And Tomato Soup vs JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Pacific Foods Organic Creamy Roasted Red Pepper And Tomato Soup scores 45/100, JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS scores 69/100. JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS wins by 24 points on added sugar (0g vs 1.6g per 100 g) and sodium (0mg vs 267mg per 100 g).

0/ 100

prepared

Pacific Foods Organic Creamy Roasted Red Pepper And Tomato Soup

Decent · Amount per serving

0/ 100

prepared

JONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Good · 1 cup

Per 100gPacific Foods Organic Creamy Roasted Red Pepper And Tomato SoupJONATHAN'S SPROUTS ORGANIC SPROUTED GARBANZO BEANS

Calories45 kcal164.71 kcal

Protein1.23 g9.41 g

Fiber0.8 g2.4 g

Total fat1.23 g4.71 g

Saturated fat0.62 g1.18 g

Added sugar1.6 g0 g

Sodium267.08 mg0 mg

Potassium214.17 mg0 mg

Calcium41 mg0 mg

Iron0.21 mg2.75 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.