Side-by-side comparison

Pacific Foods Organic Creamy Butternut Squash Soup vs Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee Solid White Albacore Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Pacific Foods Organic Creamy Butternut Squash Soup

Decent · 1 cup

0/ 100

prepared

Bumble Bee Solid White Albacore Tuna In Water

Good · 2 ONZ

Per 100gPacific Foods Organic Creamy Butternut Squash SoupBumble Bee Solid White Albacore Tuna In Water

Calories38 kcal125 kcal

Protein1.25 g28.57 g

Fiber1.7 g0 g

Total fat0.83 g0.89 g

Saturated fat0 g0 g

Added sugar1.7 g0 g

Sodium204.17 mg250 mg

Potassium95 mg241.07 mg

Calcium14 mg0 mg

Iron0.42 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.