Side-by-side comparison

Oscar Mayer Selects Uncured Angus Beef Franks vs Lightlife Tempeh Original

Lightlife Tempeh Original wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

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Oscar Mayer Selects Uncured Angus Beef Franks

Avoid · 1 LINK

0/ 100

prepared

Lightlife Tempeh Original

Very good · 3 oz (84g)

Per 100gOscar Mayer Selects Uncured Angus Beef FranksLightlife Tempeh Original

Calories320 kcal190.48 kcal

Protein12 g21.43 g

Fiber0 g7.1 g

Total fat28 g5.36 g

Saturated fat12 g0.6 g

Added sugar1.4 g0 g

Sodium700 mg0 mg

Potassium0 mg338.1 mg

Calcium0 mg104.05 mg

Iron1.44 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.