FoodScore

Side-by-side comparison

Oscar Mayer Classic Beef Wieners vs Lightlife Tempeh Original

Lightlife Tempeh Original wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Oscar Mayer Classic Beef Wieners
Avoid · 1 SLICE
0/ 100
prepared
Lightlife Tempeh Original
Very good · 3 oz (84g)
Per 100gOscar Mayer Classic Beef WienersLightlife Tempeh Original
Calories321.07 kcal190.48 kcal
Protein10.71 g21.43 g
Fiber0 g7.1 g
Total fat28.57 g5.36 g
Saturated fat12.5 g0.6 g
Added sugar0 g0 g
Sodium857.14 mg0 mg
Potassium0 mg338.1 mg
Calcium0 mg104.05 mg
Iron1.29 mg2.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.