Side-by-side comparison

NABISCO OREO Oreo Mint Sandwich Cookies vs Donut Glazed

Donut Glazed wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

NABISCO OREO Oreo Mint Sandwich Cookies

Avoid · 2 cookies (29g)

0/ 100

sweet

Donut Glazed

Good · 100 g

Per 100gNABISCO OREO Oreo Mint Sandwich CookiesDonut Glazed

Calories482.76 kcal426 kcal

Protein3.45 g5.2 g

Fiber0 g1.5 g

Total fat24.14 g22.9 g

Saturated fat6.9 g5.93 g

Added sugar31.38 g0 g

Sodium293.1 mg402 mg

Potassium121.03 mg102 mg

Calcium31 mg60 mg

Iron3.17 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.