Side-by-side comparison

OLD HOME WHEAT BREAD, WHEAT vs LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OLD HOME WHEAT BREAD, WHEAT scores 46/100, LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice scores 70/100. LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice wins by 24 points on added sugar (0g vs 4.9g per 100 g) and sodium (0mg vs 439mg per 100 g).

0/ 100

grain

OLD HOME WHEAT BREAD, WHEAT

Decent · 2 SLICES

0/ 100

grain

LUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Good · 1/4 cup

Per 100gOLD HOME WHEAT BREAD, WHEATLUNDBERG FAMILY FARMS Lundberg Wild Blend Rice

Calories268.29 kcal355.56 kcal

Protein7.32 g8.89 g

Fiber2.4 g6.71 g

Total fat3.66 g2.22 g

Saturated fat0 g0 g

Added sugar4.9 g0 g

Sodium439.02 mg0 mg

Potassium110 mg0 mg

Calcium110 mg0 mg

Iron3.17 mg1.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.