Side-by-side comparison

Milkadamia Macadamia Milk Unsweetened vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Milkadamia Macadamia Milk Unsweetened scores 49/100, SAFE CATCH ELITE SOLID WILD TUNA STEAK scores 73/100. SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on saturated fat (0g vs 0.2g per 100 g) and protein (25g vs 0.4g per 100 g).

0/ 100

beverage

Milkadamia Macadamia Milk Unsweetened

Decent · 8oz (240mL)

0/ 100

beverage

SAFE CATCH ELITE SOLID WILD TUNA STEAK

Good · 2 ONZ

Per 100gMilkadamia Macadamia Milk UnsweetenedSAFE CATCH ELITE SOLID WILD TUNA STEAK

Calories17 kcal106.96 kcal

Protein0.42 g25 g

Fiber0 g0 g

Total fat1.46 g0.89 g

Saturated fat0.21 g0 g

Added sugar0 g0 g

Sodium42.08 mg410.71 mg

Potassium0 mg535.71 mg

Calcium162.08 mg36.07 mg

Iron0.04 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.