FoodScore

Side-by-side comparison

Milkadamia Macadamia Milk Unsweetened vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Milkadamia Macadamia Milk Unsweetened scores 49/100, BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER scores 72/100. BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on saturated fat (0g vs 0.2g per 100 g) and protein (23.2g vs 0.4g per 100 g).

0/ 100
beverage
Milkadamia Macadamia Milk Unsweetened
Decent · 8oz (240mL)
Per 100gMilkadamia Macadamia Milk UnsweetenedBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Calories17 kcal106.96 kcal
Protein0.42 g23.21 g
Fiber0 g0 g
Total fat1.46 g1.79 g
Saturated fat0.21 g0 g
Added sugar0 g0 g
Sodium42.08 mg250 mg
Potassium0 mg170000 mg
Calcium162.08 mg0 mg
Iron0.04 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.