Side-by-side comparison

MaraNatha Crunchy Almond Butter vs Heinz Tomato Ketchup

MaraNatha Crunchy Almond Butter wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

MaraNatha Crunchy Almond Butter

Very good · 2 Tbsp

0/ 100

condiment

Heinz Tomato Ketchup

Avoid · 1 Tbsp (17g)

Per 100gMaraNatha Crunchy Almond ButterHeinz Tomato Ketchup

Calories625 kcal118.24 kcal

Protein21.88 g0 g

Fiber9.41 g0 g

Total fat53.13 g0 g

Saturated fat4.69 g0 g

Added sugar0 g23.5 g

Sodium0 mg1058.82 mg

Potassium437.5 mg0 mg

Calcium188.13 mg0 mg

Iron3.38 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.