Side-by-side comparison

MAPLE HILL CREAMERY Maple Hill Organic Greek Yogurt Vanilla vs Tahini

Tahini wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

MAPLE HILL CREAMERY Maple Hill Organic Greek Yogurt Vanilla

Decent · 1 cup

0/ 100

dairy

Tahini

Very good · 100 g

Per 100gMAPLE HILL CREAMERY Maple Hill Organic Greek Yogurt VanillaTahini

Calories88.11 kcal570 kcal

Protein3.96 g17.81 g

Fiber0 g9.3 g

Total fat4.41 g48 g

Saturated fat2.64 g6.72 g

Added sugar6.48 g0 g

Sodium56.83 mg74 mg

Potassium0 mg414 mg

Calcium132.16 mg420 mg

Iron0 mg2.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.