Side-by-side comparison

Lightlife Tempeh Original vs SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Lightlife Tempeh Original wins by 79 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Lightlife Tempeh Original scores 79/100, SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI scores 0/100. Lightlife Tempeh Original wins by 79 points on added sugar (0g vs 35g per 100 g) and sodium (0mg vs 1471mg per 100 g).

0/ 100

prepared

Lightlife Tempeh Original

Very good · 3 oz (84g)

0/ 100

prepared

SIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Avoid · 2 Tbsp

Per 100gLightlife Tempeh OriginalSIGNATURE SELECT SWEET & SPICY CHILI SAUCE, SWEET & SPICY CHILI

Calories190.48 kcal211.05 kcal

Protein21.43 g0 g

Fiber7.1 g0 g

Total fat5.36 g0 g

Saturated fat0.6 g0 g

Added sugar0 g35 g

Sodium0 mg1471.05 mg

Potassium338.1 mg0 mg

Calcium104.05 mg0 mg

Iron2.38 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.