Side-by-side comparison

Kraft Macaroni and Cheese Three Cheese vs 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kraft Macaroni and Cheese Three Cheese scores 44/100, 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA scores 68/100. 365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA wins by 24 points on added sugar (0g vs 1.2g per 100 g) and saturated fat (0g vs 1.9g per 100 g).

0/ 100

prepared

Kraft Macaroni and Cheese Three Cheese

Poor · 1 Package (241g)

0/ 100

prepared

365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Good · 2 ONZ

Per 100gKraft Macaroni and Cheese Three Cheese365 EVERYDAY VALUE, CHUNK WHITE ALBACORE TUNA

Calories119.92 kcal130 kcal

Protein8.3 g27.78 g

Fiber0.8 g0 g

Total fat3.73 g1.85 g

Saturated fat1.87 g0 g

Added sugar1.2 g0 g

Sodium236.93 mg194.44 mg

Potassium195.02 mg277.78 mg

Calcium41 mg0 mg

Iron0.79 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.