Side-by-side comparison

Kraft Easy Mac Original vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kraft Easy Mac Original scores 47/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on saturated fat (0.6g vs 2.7g per 100 g) and sodium (294mg vs 836mg per 100 g).

0/ 100

prepared

Kraft Easy Mac Original

Decent · 1 PACKAGE

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gKraft Easy Mac OriginalALASKA SEAFOOD WILD PINK SALMON

Calories381.82 kcal117.65 kcal

Protein10.91 g22.35 g

Fiber1.8 g0 g

Total fat5.45 g2.35 g

Saturated fat2.73 g0.59 g

Added sugar0 g0 g

Sodium836.36 mg294.12 mg

Potassium0 mg423.53 mg

Calcium145.09 mg20.94 mg

Iron3.27 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.