FoodScore

Side-by-side comparison

Jennie-O Turkey Breakfast Sausage vs Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee Solid White Albacore Tuna In Water wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Jennie-O Turkey Breakfast Sausage
Decent · 2 LINKS
Per 100gJennie-O Turkey Breakfast SausageBumble Bee Solid White Albacore Tuna In Water
Calories135 kcal125 kcal
Protein16.67 g28.57 g
Fiber0 g0 g
Total fat8.33 g0.89 g
Saturated fat2.08 g0 g
Added sugar0 g0 g
Sodium645.83 mg250 mg
Potassium0 mg241.07 mg
Calcium0 mg0 mg
Iron0.75 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.