Side-by-side comparison

Hormel Cure 81 Boneless Ham vs Hummus

Hummus wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Hormel Cure 81 Boneless Ham

Poor · 2 ONZ

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gHormel Cure 81 Boneless HamHummus

Calories106.96 kcal166 kcal

Protein17.86 g7.9 g

Fiber0 g6 g

Total fat3.57 g9.6 g

Saturated fat1.79 g1.4 g

Added sugar1.25 g0 g

Sodium1303.57 mg379 mg

Potassium0 mg228 mg

Calcium0 mg38 mg

Iron0.64 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.