Side-by-side comparison

Heinz Tomato Ketchup vs MaraNatha Crunchy Almond Butter

MaraNatha Crunchy Almond Butter wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Heinz Tomato Ketchup

Avoid · 1 Tbsp (17g)

0/ 100

condiment

MaraNatha Crunchy Almond Butter

Very good · 2 Tbsp

Per 100gHeinz Tomato KetchupMaraNatha Crunchy Almond Butter

Calories118.24 kcal625 kcal

Protein0 g21.88 g

Fiber0 g9.41 g

Total fat0 g53.13 g

Saturated fat0 g4.69 g

Added sugar23.5 g0 g

Sodium1058.82 mg0 mg

Potassium0 mg437.5 mg

Calcium0 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.