Side-by-side comparison

Healthy Choice Chicken Noodle Soup vs Hummus

Hummus wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Healthy Choice Chicken Noodle Soup

Poor · 1 cup (246g)

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gHealthy Choice Chicken Noodle SoupHummus

Calories36.99 kcal166 kcal

Protein3.66 g7.9 g

Fiber0.4 g6 g

Total fat0.61 g9.6 g

Saturated fat0.2 g1.4 g

Added sugar0 g0 g

Sodium158.94 mg379 mg

Potassium223.98 mg228 mg

Calcium8.01 mg38 mg

Iron0.29 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.