Side-by-side comparison

Good Karma Flaxmilk Unsweetened vs LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK

LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Good Karma Flaxmilk Unsweetened scores 44/100, LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK scores 68/100. LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK wins by 24 points on protein (16.7g vs 0g per 100 g) and fiber (8.3g vs 0g per 100 g).

0/ 100

beverage

Good Karma Flaxmilk Unsweetened

Poor · 1 cup

0/ 100

beverage

LUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK

Good · 1 BAR

Per 100gGood Karma Flaxmilk UnsweetenedLUNA, WHOLE NUTRITION BAR FOR WOMEN, CHOCOLATE PEPPERMINT STICK, CHOCOLATE PEPPERMINT STICK

Calories10 kcal375 kcal

Protein0 g16.71 g

Fiber0 g8.29 g

Total fat1.04 g10.4 g

Saturated fat0 g5.21 g

Added sugar0 g0 g

Sodium35 mg250 mg

Potassium0 mg239.58 mg

Calcium112.08 mg729.17 mg

Iron0 mg11.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.