FoodScore

Side-by-side comparison

HEALTHY CHOICE Gardein Beefless Ground vs Wild Planet Wild Sockeye Salmon

Wild Planet Wild Sockeye Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
HEALTHY CHOICE Gardein Beefless Ground
Decent · 1 meal
0/ 100
prepared
Wild Planet Wild Sockeye Salmon
Good · 3 oz
Per 100gHEALTHY CHOICE Gardein Beefless GroundWild Planet Wild Sockeye Salmon
Calories111.07 kcal117.65 kcal
Protein6.11 g20 g
Fiber2.3 g0 g
Total fat2.29 g4.12 g
Saturated fat0.38 g1.18 g
Added sugar3.4 g0 g
Sodium175.95 mg258.82 mg
Potassium140.84 mg288.24 mg
Calcium30.99 mg0 mg
Iron1.07 mg0.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.