Side-by-side comparison

Enlightened Cookies & Cream Light Ice Cream vs Ben & Jerry's Homemade . Ben & Jerry's Half Baked

Enlightened Cookies & Cream Light Ice Cream wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Enlightened Cookies & Cream Light Ice Cream

Decent · 1/2 cup

0/ 100

sweet

Ben & Jerry's Homemade . Ben & Jerry's Half Baked

Avoid · 4 OZA

Per 100gEnlightened Cookies & Cream Light Ice CreamBen & Jerry's Homemade . Ben & Jerry's Half Baked

Calories130 kcal216.67 kcal

Protein7.25 g3.33 g

Fiber5.8 g0.8 g

Total fat3.62 g13.33 g

Saturated fat2.17 g8.33 g

Added sugar0 g13.42 g

Sodium144.93 mg38 mg

Potassium0 mg0 mg

Calcium115.94 mg83 mg

Iron0 mg0.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.